Friday, August 21, 2009

FuhWee a.k.a. F.Y.I.

I will be temporarily offline for a few weeks. Goodbye Qwest. Hello USI!

Wednesday, August 05, 2009

I Offer You The Song In My Heart: A YogaPrayers Workshop

August 11, 18 & 25, 2009; 7:15 - 8:45 p.m.
Seva Yoga Studio @ Embodied Health, 2500 University Avenue West #F5, St. Paul 55114

I honor the Wheel of Heaven and the Axis of Time;
May I learn to carry what is hidden as a gift to others.
In this workshop we will explore the mystery of creating a personal set of prayer beads. We'll practice gentle yoga, breathwork and mantra as a way to clear ourselves so that we may listen to the still, small voice within us that guides our daily lives.

$50 ($16.75 per class)
Some materials provided like beading wire, pliers, thread, and some miscellaneous beads. Raid your jewelry boxes, keychains and toolboxes because you just never know what will catch your eye! If it catches your eye it probably has something to tell you, so bring it along:) Also bring a journal or a notebook and pen/pencil to write as we go.

Visit the website and print the registration form to go with your payment, or call 651-235-8254.

No experience with yoga or beadwork required:)
If you'd like to read the prayer that I wrote in 2007, here it is: